Yes, taking CBD Oil for Anxiety and depression is scientifically proven to work in many ways. But do you know all the facts behind it?
This guide is for all the anxious Aussies out there, who are curious if CBD can make their lives better. Read on to find out the science behind CBD’s popularity as a natural remedy for anxiety and depression, and how it can help you, too.
CBD interacts with the endocannabinoid system1, a complex cell-signaling system that plays a vital role in regulating many physiological processes throughout your body. This includes mood, sleep, appetite, hormone regulation, and pain perception. The endocannabinoid system is also involved in regulating anxiety and stress responses2, which is why it could be a great candidate for treating anxiety and depression.
CBD works by increasing the activity of serotonin receptors in your brain3, a neurotransmitter associated with good mood. Serotonin helps to regulate emotion, behavior, and cognition. Studies have found that low serotonin levels can contribute to anxiety disorders such as generalized anxiety disorder (GAD) and Panic Disorder4.
The time it takes for CBD oil to start working can range from as little as 15 minutes to 2 hours. That’s quite a wide range, and the reason is that this duration is determined by a number of factors. Two of the strongest aspects to take into consideration are the method of intake of CBD oil and the dosage you use.
Related Article: How Does CBD Oil Work? and How Long Does CBD Oil Take To Work?
There are lots of CBD products on the market – from cosmetics to edibles to powder extracts – and they all work for different types of conditions. When it comes to anxiety, your best option is a sublingual CBD oil that you can take multiple times a day. Consistency yields the best results, and if you stick to a good treatment schedule, you will greatly benefit from taking CBD oil for your anxiety. Opt for a clean, certified, full-spectrum CBD oil like this one from Lullaby Luxury. Such a product will give you about 30 minutes before the effects start to kick in.
Another aspect that will influence the time it takes for CBD to work for anxiety is the dosage. It’s important not to take more than the recommended dose of CBD in order to avoid unwanted side effects. Our CBD oil dosage guide will be of great help if you’re starting your CBD journey and are not sure how much CBD oil to begin with. The larger the dose, the faster the effects, but that’s not always going to be a good thing. Monitor your dosage and experiment slowly until you find a plan that works for you, so you can enjoy the many benefits of CBD oil in your life.
After finding a quality full-spectrum CBD oil and a dosage that fits your needs, you can expect to feel the effects of your CBD oil in around 30 minutes to 1 hour. But as we said above, a consistent treatment plan will lead to long-term effects that will benefit you greatly.
1. CBD oil is a natural, non-toxic remedy that can provide relief from anxiety without the side effects associated with medications like benzodiazepines.
2. It has been clinically proven to be effective in helping to reduce symptoms of anxiety5, including providing relief from panic attacks6, and post-traumatic stress disorder7.
3. Unlike THC (the psychoactive compound found in cannabis), CBD does not produce any type of “high” or impairment.
1. Some people may experience mild side effects such as nausea, drowsiness, or changes in appetite when using CBD oil, but the side effects are usually restricted to large doses.
2. It is also important to be aware that the quality and potency of CBD oil can vary greatly from product to product, so it’s important to buy from a reputable source.
Chemists Warehouse and Cannatrek have teamed up to bring CBD oil to Australian shelves, with speculation that the products may arrive by 2023. However, due to hurdles such as lengthy production processes and complex approval stages, CBD oil is unlikely to hit the shelves of Chemist Warehouse in the near future. As a result, ordering from well-established companies online is the best option for getting CBD oil in Australia.
Check out this article for more information on CBD oil Chemist Warehouse Australia.
CBD is recommended for depression and anxiety as it works to reduce the symptoms associated with both conditions. Studies have found that CBD can help to improve mood and sleep quality, and reduce stress levels. Additionally, CBD has been shown to be an effective treatment for mental health issues such as PTSD, OCD, bipolar disorder, depression, and anxiety without causing any adverse side effects. As a natural remedy, CBD can be taken orally as an oil or in the form of edibles, capsules, and topical creams.
Serotonin is a neurotransmitter that plays an important role in regulating a person’s mood and can help reduce feelings of anxiety, fear, and depression. CBD doesn’t necessarily increase serotonin levels, but it can change the way serotonin receptors work and thus how much of this hormone is present in your body at a given time. This is because CBD binds not only to CB1 and CB2 receptors in the endocannabinoid system but also to several hormone receptors in the brain, where it can work as an agonist, meaning that it slows the absorption of serotonin, leaving more of it in the brain and regulating your mood.
Additionally, CBD’s anti-inflammatory and analgesic properties may help reduce physical pain associated with depression. Poor sleep can also be both a symptom of depression and a cause for a prolonged lousy mood. We have already seen the benefits of CBD oil for sleep and insomnia, so this is another way that CBD can indirectly help with depression.
CBD oil is a widely-used remedy for many physical and mental conditions, including symptoms of depression and related disorders. As in the case of anxiety, several factors influence the onset of effects after taking CBD. It can start working in as little as 15 minutes, with its effects lasting up to 2 hours. The length of time it takes for it to work depends on the method used to ingest it and the choice of dosage. For depression, too, one of the best ways is to take a sublingual CBD oil multiple times a day. Start with a low dosage, and experiment until you find the plan that fits your needs. With consistency over time, you can enjoy the many long-term benefits of CBD oil for depression relief, pain, and mood.
Hemp seed oil is gaining popularity as an effective natural remedy with many nutritive benefits8. Hemp seed oil does not contain CBD, so it does not have the same effects as CBD oil. Instead, hemp seed oil works by providing essential fatty acids such as omega-3s and 6s which are often lacking in people’s diets and can help to improve brain health. Furthermore, hemp seed oil is high in magnesium and antioxidants which have a wide range of beneficial effects on the body, possibly including reduced feelings of anxiety.
It is important to note, however, that hemp seed oil is not CBD oil and does not contain the cannabinoids that help reduce symptoms of anxiety and depression. Hemp seed oil is a very healthy element to include in your diet, but if your goal is to fight anxiety and depression symptoms using natural treatments, CBD oil is your best bet.
When taking CBD oil for anxiety, it is important to be aware of the dosage you are taking. Start with the lowest recommended dose and increase gradually until you get desired results. Some studies suggest that higher doses may have a more significant effect on reducing symptoms of anxiety than lower doses.
It is also essential to choose a high-quality product that contains pure ingredients and meets all safety standards. The best way to ensure that the product you select is both safe and effective is to purchase it from a reputable supplier. Look for one that provides clear labeling information about the ingredients, dosage, and potential side effects as this will help you make an informed decision.
Related: CBD Vapes for Anxiety
Finally, when taking CBD oil for anxiety, be sure to give yourself time to adjust. Start with doses that are smaller than what is recommended and slowly increase as you get used to it. Remember, everyone’s body responds differently to cannabis-based products so patience is key. Keep in mind that the effects of CBD oil may not be immediately noticeable, but can build up over time with consistent use.
For more helpful information on how to take CBD for anxiety, check out our Complete CBD Guide for Beginners.
CBD oil is a natural remedy that has been shown to be effective in reducing symptoms of anxiety and depression. It can be taken in many forms, depending on the individual’s needs, and it is important to start with lower doses and increase gradually. CBD oil may not work immediately, but with consistent use, the benefits will be noticeable. When choosing a CBD oil product, it is essential to select one from a reputable supplier that provides clear labeling information about ingredients and dosage. With the right approach and knowledge, CBD oil can be an effective natural way to ease anxiety and depression symptoms.
1. Lu HC, Mackie K. Review of the Endocannabinoid System. Biol Psychiatry Cogn Neurosci Neuroimaging. 2021;6(6):607-615. doi:10.1016/j.bpsc.2020.07.016
2. Morena M, Patel S, Bains JS, Hill MN. Neurobiological Interactions Between Stress and the Endocannabinoid System. Neuropsychopharmacology. 2016;41(1):80-102. doi:10.1038/npp.2015.166
3. de Almeida DL, Devi LA. Diversity of molecular targets and signaling pathways for CBD. Pharmacol Res Perspect. 2020;8(6):e00682. doi:10.1002/prp2.682
4. Akimova E, Lanzenberger R, Kasper S. The Serotonin-1A Receptor in Anxiety Disorders. Biol Psychiatry. 2009;66(7):627-635. doi:10.1016/j.biopsych.2009.03.012
5. Skelley JW, Deas CM, Curren Z, Ennis J. Use of cannabidiol in anxiety and anxiety-related disorders. J Am Pharm Assoc. 2020;60(1):253-261. doi:10.1016/j.japh.2019.11.008
6. P. Soares V, C. Campos A. Evidences for the Anti-panic Actions of Cannabidiol. Curr Neuropharmacol. 2017;15(2):291-299.
7. Loflin MJ, Babson KA, Bonn-Miller MO. Cannabinoids as therapeutic for PTSD. Curr Opin Psychol. 2017;14:78-83. doi:10.1016/j.copsyc.2016.12.001
8. Leizer C, Ribnicky D, Poulev A, Dushenkov S, Raskin I. The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition. J Nutraceuticals Funct Med Foods. 2000;2(4):35-53. doi:10.1300/J133v02n04_04
Written by Rodney Guthrie
Rodney is a co-founder of CBD Oil Australia. He works as a cannabis rights activist, and has been working for years to bring awareness to the health benefits of cannabis and how it can help people suffering from various conditions who aren’t able to find relief with traditional medications.